Alicia Sanchez

Trainer

Alicia Sanchez

Quick Facts

Role
Trainer
Specialties
Strength Training, Injury Prevention, Athletic Performance, Personalized Programming
Programs
Personal Training, Partner Training

Alicia is a dedicated personal trainer with a passion for helping others achieve a greater quality of life through their fitness goals. A former Division I basketball player and coach, she understands the discipline, commitment, and hard work required to succeed in sports, fitness, and life.

Her training approach combines athletic experience with personalized coaching to ensure each client receives the support they need to thrive. With a deep knowledge of strength training and injury prevention, Alicia tailors every program to her clients' specific needs and goals.

Clients consistently praise her ability to have your workout ready the moment you walk in, provide nutrition guidance beyond the gym floor, and adjust programs to keep you progressing.

Credentials & Certifications

Certified Personal Trainer (CPT)
B.S. Criminal Justice

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